Heart Chakra

What is the heart chakra?

The heart chakra is the central powerhouse of the subtle body. This is the focal point or bridge that connects the first three chakras relating to the external world to the three higher chakras associated with intuition and spirituality. The heart is the mediator between body and spirit, and it directly determines their strength and health.

What does the it mean?

The heart chakra, or Anahata, deals with unconditional love and emotional power. At its core, this chakra is emotional and propels us to enhance our emotional development. The heart embodies a gentle wisdom that teaches us the ways of love and compassion. It is in this fourth chakra that we begin to recognise that the most powerful energy on earth is Love.

Do you need to activate your heart chakra?

Are you experiencing any of the following...

  • Shyness.
  • Loneliness.
  • Depression/Anxiety.
  • Finding it hard to forgive.
  • Finding it hard to feel empathy.